Emotional Health is Wealth.

A 6 week group designed for men to create a new relationship to and with their emotions. Objectives will include:

• Identifying emotions outside of the core: angry, sad, happy, scared

• Identifying how emotions are currently expressed and unlearning some of those patterns if they are no longer helpful

• Practicing new ways to identify, feel, and express emotions that leave you feeling in control of them instead of vice versa

• Build community with other men

• Laughter

July 18, 2025 - August 22, 2025

6 week group - weekly on Friday nights

Check in between 6pm-6:30pm. Group is held from 6:30pm-8:00pm.

Limited to 8 participants.

Register here.