Hi, I’m Anna. Welcome!
A bit about me:
Licensed Clinical Social Worker,
Marathoner,
Dog Mom,
Coffee and Water are my go-to drinks,
Humor, creativity, and kindness are important to me
Let’s rebuild what matters.
Bruce is our Canine Good Citizen. He is a 3 year old American Staffy. Bruce is a rescue from a local shelter - he was a foster fail and officially adopted in August 2024. His story is one of courage, perseverance, community, and overcome: Bruce suffered from chronic rectal prolapses and a paraprostatic cyst that had him at high risk of euthanasia while being fostered, but our community rallied around him to give him a fair chance at a long, healthy life! And that’s exactly what happened - a whole bunch of baths, medications, special diets, countless vet appointments, and two surgeries later, Bruce is healthy, happy, and the goodest boy. My hope is that his story will be a reminder that healing is possible and it’s okay to accept help. He can’t wait to meet you!
Meet Bruce!
Still Waters Center for Counseling is created to be a place for people who normally feel uncomfortable with “taking up space” or “talking about myself for an hour” even though they may have been wanting to give it a try either for the first time, or one more time. If this is you, thanks for being here. Everything from our online scheduling option to our physical space with a private in-suite waiting room (w/ coffee and refreshments) has been intentional - to help clients, teenagers/young adults, adults, and couples, rebuild what matters in a simpler way.
While healing is hard, getting started shouldn’t be.
SERVICES
Individual therapy: sessions are guided by Internal Family Systems, Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and a psychoeducation component to support teenagers, young adults, and adults toward increased distress tolerance and emotional regulation skills and as a result, reduction in symptoms of anxiety, stress, and depression. Still Waters is also experienced in supporting clients processing grief and loss, and is available to provide faith-based counseling as desired.
Couples therapy: sessions are guided by evidenced based practices, including the Gottman method and Internal Family Systems, to guide couples into stronger, gentler relationships.
